Home » Staying Sober in Midlife: Families in Crisis by Debra Joy
Staying Sober in Midlife: Families in Crisis Debra Joy

Staying Sober in Midlife: Families in Crisis

Debra Joy

Published January 25th 2014
ISBN : 9781494374266
Paperback
158 pages
Enter the sum

 About the Book 

We have found the way to live past 90, but our brain needs special care. Sobriety is vital. Its time to look at what your brain is getting from you. I help you to examine your past, going back 1-2 generations, to help you to THINK. What did your relatives do that worked, and what didnt? How can you learn from them? I explore my past, and give examples of how I have been able to stay sober for over 20 years. Its not too late to choose a healthier future. You only have one brain. What do you have planned for your future? Remember-Your memory is the most important part of your plan!