|About the Book|
We have found the way to live past 90, but our brain needs special care. Sobriety is vital. Its time to look at what your brain is getting from you. I help you to examine your past, going back 1-2 generations, to help you to THINK. What did your relatives do that worked, and what didnt? How can you learn from them? I explore my past, and give examples of how I have been able to stay sober for over 20 years. Its not too late to choose a healthier future. You only have one brain. What do you have planned for your future? Remember-Your memory is the most important part of your plan!